According to a 2014 study, listening to classical music seemed to help older adults perform better on memory and processing tasks.

Your browser isn’t supported anymore. Update it to get the best YouTube experience and our latest features. Learn more

Other studies show that background music with lyrics can affect worker attention. Listening to music with lyrics was more likely to cause distraction and problems with concentration. Working memory and reading comprehension also get worse, leading to trouble understanding what you're reading. ‌

The right sounds can help us unwind, distract our minds from the day's worries, and set the stage for a restful sleep. Beyond just creating a relaxing vibe, music can offer these sleep-enhancing benefits:

While the effects of music on your brain and learning are not fully clear, it can help with mood and relaxation. Not everyone responds to music the same way, though. If you find music with lyrics distracting, try listening to soft instrumental music instead. ‌

Your browser isn’t supported anymore. Update it to get the best YouTube experience and our latest features. Learn more

Your browser isn’t supported anymore. Update it to get the best YouTube experience and our latest features. Learn more

Your browser isn’t supported anymore. Update Music Lo-Fi it to get the best YouTube experience and our latest features. Learn more

Often used to aid in relaxation and mindfulness practices, meditation music can also be an excellent tool for sleep. This genre typically features long, slow, repetitive melodies designed to help you focus and relax. 

Your browser isn’t supported anymore. Update it to get the best YouTube experience and our latest features. Learn more

Stick music relax youtube to music you enjoy. Unpredictable playlists can disrupt sleep. Ditto to any music that annoys you, or makes you feel stressed.

Some research suggests that music can help Music Lo-Fi reduce stress during an academic task and that it may help with memory and processing during tasks that require thinking. However, this may depend on the type of music Music Lo-Fi and the individual.

There is a lot of debate about whether music can stimulate brain activity connected to skills. Many people claim that listening to classical music makes you smarter. While some later studies prove that classical relax don't do it music music can increase spatial reasoning, others show that it doesn’t. ‌

Your browser isn’t supported anymore. Update it to get the best YouTube experience and our latest features. Learn more